3 Reasons to question an “evidence based medicine” treatment

February 21, 2019

The gold standard of "evidence based medicine" is the placebo…

Supermarket Music and Shopping Faster?

February 14, 2019

Those songs make us more efficient shoppers..

What it feels like to saturate the body with iodine

February 8, 2019

Iodine is beneficial to every cell of the body (and all animal…

We Were Made For These Times

October 17, 2018

We Were Made For These Times Clarissa Pinkola Estes My…

Bowel Tolerance – how to maximise Vitamin C dosing

September 27, 2018

How to get high plasma levels of ascorbic acid...

Don’t be floxxed

September 29, 2017

Chemotherapy kills cells, good and not good. Antibiotics are…

How Glucosamine works to relieve Joint Pain

September 12, 2017

Medical articles on Glucosamine refer to trials in which little…

How Bitter Herbs Promote Appetite and Digestion

September 7, 2017

Bitter herbs are used to stimulate and enhance digestion. They're…

Bone Broth – Liquid Gold

August 15, 2017

A high-quality, nutrient-dense diet is one of the most powerful…

Carbs are good, especially for the biome

July 24, 2017

Carbohydrate is the most controversial macronutrient. Well…

12 Steps to Sleep Training Babies

July 17, 2017

Some ideas for tired mums and dads New babies:  1. After…

Fecal transplants

July 10, 2017

Fecal transplants or Fecal Microbiota Transplantation (FMT)…

Terminal Illness & the Stages of Dying

July 3, 2017

There are no mistakes, no co-incidences. All events are blessings…

Is Organic Food worth paying for?

June 26, 2017

Of all possible ways to maintain wellness the most effective…

5 Precious Actions for Every Relationship

May 10, 2017

Living in love is an energy flow; through us from the divine…

How Activated Charcoal & Zeolite work to detox

April 3, 2017

Lets include Diatomaceous Earth as well - it’s good for the…

Why we need the 6 tastes of food

March 28, 2017

One of most beneficial food changes is to reduce dietary carbohydrates…

Hydrogenated Oils are Delicious!

February 7, 2017

Yes, and they're in so many popular foods! They're superb…

Could Vitamin C be Dangerous?

December 5, 2016

Vitamin C is a complex of minerals, bioflavonoids and asorbic…

Intermittent Fasting – what’s old is new

June 3, 2016

Fasting is the oldest and best known of all health interventions…

Himalayan Salt “Sole”

February 3, 2016

The most important requirement for good health is HYDRATION -…