3 Reasons to question an "evidence based medicine" treatment

The gold standard of "evidence based medicine" is the placebo…

Supermarket Music and Shopping Faster?

Those songs make us more efficient shoppers..

What it feels like to saturate the body with iodine

Iodine is beneficial to every cell of the body (and all animal…

We Were Made For These Times

We Were Made For These Times Clarissa Pinkola Estes   My…

Bowel Tolerance - how to maximise Vitamin C dosing

How to get high plasma levels of ascorbic acid...

Don't be floxxed

Chemotherapy kills cells, good and not good. Antibiotics are…
crustacean shells glucosamine

How Glucosamine works to relieve Joint Pain

Medical articles on Glucosamine refer to trials in which little…
gentian

How Bitter Herbs Promote Appetite and Digestion

Bitter herbs are used to stimulate and enhance digestion. They're…
bone broth

Bone Broth - Liquid Gold

A high-quality, nutrient-dense diet is one of the most powerful…

Carbs are good, especially for the biome

Carbohydrate is the most controversial macronutrient. Well…

12 Steps to Sleep Training Babies

Some ideas for tired mums and dads New babies:  1. After…

Fecal transplants

Fecal transplants or Fecal Microbiota Transplantation (FMT)…

Terminal Illness & the Stages of Dying

There are no mistakes, no co-incidences. All events are blessings…

Is Organic Food worth paying for?

Of all possible ways to maintain wellness the most effective…

5 Precious Actions for Every Relationship

Living in love is an energy flow; through us from the divine…

How Activated Charcoal & Zeolite work to detox

Lets include Diatomaceous Earth as well - it’s good for the…

Why we need the 6 tastes of food

One of most beneficial food changes is to reduce dietary carbohydrates…

Hydrogenated Oils are Delicious!

Yes, and they're in so many popular foods! They're superb…

Could Vitamin C be Dangerous?

Vitamin C is a complex of minerals, bioflavonoids and asorbic…

Intermittent Fasting - what's old is new

Fasting is the oldest and best known of all health interventions…

Himalayan Salt "Sole"

The most important requirement for good health is HYDRATION -…