Thyme
Thymus vulgaris – leaf
Traditionally used for bronchitis and cough with viscous sputum, and associated hoarseness. Expectorant in colds with a cough.
The leaf and flowers of thyme have been used extensively in cooking, particularly in meat dishes and as flavoring in teas and liqueurs.
Actions
- Spasmolytic
- Expectorant
- Antiseptic in respiratory conditions
- Antimicrobial – topically on skin & mucous membranes
Indications
- Bronchitis
- Whooping cough
- Asthma & catarrh
- Inflamed upper respiratory tract
- Colic, flatulence, diarrhoea
Notes
The dried flowers have been used in the same way as lavender, to preserve linen from insects.
Thyme oil is use in perfumery, cosmetics, and aromatherapy.
Contra-indications and Cautions
No known toxicity, contraindications or drug interactions.
Safe for children.
