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# Support Health Clinic: Support Health

## Sitemaps
[XML Sitemap](https://www.supporthealth.com.au/sitemap_index.xml): Includes all crawlable and indexable pages.

## Posts
- [Bye Bye 2025, Hello 2026.](https://www.supporthealth.com.au/bye-bye-2025/): It’s time I published an article for you.
- [You can’t hide the effect of bad food](https://www.supporthealth.com.au/effect-of-bad-food/): Secret eating pleasures don’t stay secret
- [A poem for today from five hundred years ago.](https://www.supporthealth.com.au/guru-nanak/): Written around 500 years ago by a saint who spent his life wandering and teaching. Timeless words and true. I'll leave them with you ..
- [The “annoying habit” of salting an already salted meal.](https://www.supporthealth.com.au/salting-a-meal/): Why would someone put salt over a plate of food that was already salted during cooking?
- [Man, that virus was unbelievable ..](https://www.supporthealth.com.au/man-that-virus-was-unbelievable/): When the Covid Virus struck Queensland it was ruthless and cunning. So dangerous in 2021 that the then Premier Anastasia Palecek came on TV to warn us that "if you're not vaccinated the virus will hunt you down".
- [Magda Szubanski faces her mortality](https://www.supporthealth.com.au/magda-szubanski-faces-her-mortality/): Magda Szubanski has announced she's afflicted with mantle cell lymphoma, apparently it's an aggressive cancer and it's advanced.
- [A Cancer Conundrum?](https://www.supporthealth.com.au/a-cancer-conundrum/): Have you ever heard of someone who died from an undiagnosed cancer at home, rather than from a diagnosed one under medical management? I've never heard of a single example.
- [One Way to Understand Sickness](https://www.supporthealth.com.au/how-to-understand-sickness/): Much sickness and many diseases are new and not well understood.
- [Raw milk or pasteurised?](https://www.supporthealth.com.au/raw-milk-or-pasteurised/): Raw milk is available from some healthfood stores in South East Queensland. It's a farm to consumer product sold in standard 2 litre disposable bottles and labelled as "Bath Milk, not for human consumption". It's a rich milk from Jersey or Guernsey cows and has a high cream content.
- [Don’t Use Folic Acid](https://www.supporthealth.com.au/dont-use-folic-acid/): However folic acid is the synthetic form of folate. About a quarter of the population may not convert it to the functional form, and for the rest of the population it's metabolism is not so well regulated, which could cause excessive levels as well as Vitamin B12 imbalances.
- [Calcium – slaying the PMS dragon](https://www.supporthealth.com.au/calcium-pms/): Research is now showing that calcium supplementation may play a pivotal role in slaying the often moody dragon that is our premenstrual selves
- [How healthy is your electrome?](https://www.supporthealth.com.au/how-healthy-is-your-electrome/): A novel concept to recently emerge in the literature is that of the electrome and it's importance in maintaining health and wellbeing.
- [Rene Peoc’h, Chickens, Telekinesis](https://www.supporthealth.com.au/rene-peoch-chickens-telekinesis/): In 1986 Rene Peoc'h conducted a most astonishing experiment to show telekinesis - influencing objects at a distance by power of the mind.
- [Andrew Weil – Reflections On Coffee](https://www.supporthealth.com.au/andrew-weil-reflections-on-coffee/): A primary aspect of a good relationship with any psychoactive drug is awareness of its nature
- [3 Reasons to question an “evidence based medicine” treatment](https://www.supporthealth.com.au/3-reasons-to-question-an-evidence-based-medicine-treatment/): The gold standard of "evidence based medicine" is the placebo controlled trial.
- [Supermarket Music and Shopping Faster?](https://www.supporthealth.com.au/supermarket-music-shopping/): Those songs make us more efficient shoppers..
- [What it feels like to saturate the body with iodine](https://www.supporthealth.com.au/iodine_dosing/): Iodine is beneficial to every cell of the body (and all animal life). Becoming iodine sufficient brings a deep sense of wellness and mental clarity. It becomes an anti-microbial shield and reduces heavy metal penetration.
- [We Were Made For These Times](https://www.supporthealth.com.au/we-were-made-for-these-times/): We Were Made For These Times
- [Bowel Tolerance – how to maximise Vitamin C dosing](https://www.supporthealth.com.au/bowel-tolerance-how-to-maximise-vitamin-c-dosing/): How to get high plasma levels of ascorbic acid...
- [Don’t be floxxed](https://www.supporthealth.com.au/its-chemotherapy-for-microbes-be-careful/): Many people are severely damaged by fluoroquinolones. They say they were floxxed.
- [How Glucosamine works to relieve Joint Pain](https://www.supporthealth.com.au/how-glucosamine-works-to-relieve-joint-pain/): Glucosamine is made from pulverised sea crustaceans and a lot of people are buying a lot of it. The placebo effect only lasts so long - no doubt these powders are offering genuine pain relief.
- [How Bitter Herbs Promote Appetite and Digestion](https://www.supporthealth.com.au/how-bitter-herbs-promote-appetite-and-digestion/): They're certainly bitter; the two most commonly used bitters Gentian and Wormwood contain the most bitter substances known.
- [Bone Broth is Liquid Gold](https://www.supporthealth.com.au/bone-broth-liquid-gold/): Bone broths contain collagen, gelatine and many minerals. It is soothing and nourishing for our gut and for us.
- [Carbs are good, especially for the biome](https://www.supporthealth.com.au/carbsandthebiome/): Update: December 2025 - this article is not valid for meat based diets, where the biome adjusts to the food intake and mucin becomes a prebiotic. Read on ..
- [12 Steps to Sleep Training Babies](https://www.supporthealth.com.au/12-steps-to-sleep-training-babies/): Some ideas for tired mums and dads
- [Faecal transplants](https://www.supporthealth.com.au/fecal-transplants/): Faecal transplants or Faecal Microbiota Transplantation (FMT) is a treatment for bowel disorders linked to problems with the microbial balance in the gut, that is, the health of the biome.
- [Terminal Illness & the Stages of Dying](https://www.supporthealth.com.au/terminal-illness-the-stages-of-dying/): Her many years with the dying brought her write "On Death and Dying" in 1969. It is one of the most important psychological studies of the late twentieth century.
- [Is Organic Food worth paying for?](https://www.supporthealth.com.au/organic-food-costly/): Of all possible ways to maintain wellness the most effective and enduring is to buy fresh food and prepare it at home.
- [5 Precious Actions for Every Relationship](https://www.supporthealth.com.au/5-precious-actions/): Living in love is an energy flow; through us from the divine toward the world we care to nurture.
- [How Activated Charcoal & Zeolite work to detox](https://www.supporthealth.com.au/activated_charcoal_zeolite_for_detox/): Lets include Diatomaceous Earth as well – it’s good for the same task too.
- [Why we need the six tastes of food](https://www.supporthealth.com.au/why-we-need-the-six-tastes-of-food/): The taste of food offers more than the pleasure of eating - it has a lot to do with how its digested and absorbed.
- [Hydrogenated Oils are Delicious!](https://www.supporthealth.com.au/hydrogenated-oils-delicious/): They're superb at creating crisp-crumbly biscuits, crunchy crackers, moist cupcakes and flaky pastries. A chocolate can be customised to melt in the mouth not in the hands. The smaller fat crystals make shortenings with smaller air bubbles to stay in the batter longer and produce reliably fluffy cakes. Less hydrogenation can produce a softer type of chocolate for a doughnut topping and a more hydrogenated oil makes the coating of individual boxed chocolates harder. Cooking with vegetable oils causes pastry layers to collapse and gives them a greasy feel; a hydrogenated product keeps the pastry layer separate making them airy and crisp. In margarines, partially hydrogenated oils are spreadable at cool or warm temperatures without being greasy or soggy. In muffins and other baked goods hydrogenated oils make them moist and long lasting.
- [Could Vitamin C be Dangerous?](https://www.supporthealth.com.au/could-vitamin-c-be-dangerous/): Vitamin C is a complex of ascorbic acid, minerals and bioflavonoids.
- [Intermittent Fasting – what’s old is new](https://www.supporthealth.com.au/intermittent-fasting-whats-old-is-new/): Intermittent fasting is now proving itself as easily accessible and safe. There are 2 types of intermittent fast (IF).
- [Himalayan Salt “Sole”](https://www.supporthealth.com.au/himalayan-salt-sole/): A great way to energise water with a perfect electrolyte is to add Himalayan Salt Sole (so-lay).
- [What’s the Truth About Dairy Food?](https://www.supporthealth.com.au/whats-the-truth-about-dairy-food/): Lactose, casein, pasteurised, raw, soft cheese, hard cheese, yogurt, ghee, butter?
- [Sprouts – the Healthiest Salad is the Cheapest](https://www.supporthealth.com.au/sprouts-the-healthiest-salad-is-the-cheapest/): Sprouting various seeds is easy and makes a nutritious addition to a meal.
- [Too Much Salt?](https://www.supporthealth.com.au/too-much-salt/): We're eating too much salt! Health authorities say we consume 80% more salt than is good for us.
- [3 Mistakes Choosing Supplements](https://www.supporthealth.com.au/3-mistakes-choosing-supplements/): Multi-vitamins are the often our first choice when buying a health supplement, but are they worth it?
- [What Batmanjelly Discovered About Water](https://www.supporthealth.com.au/what-batman-jelly-discovered-about-water/): Well actually his name is Fereydoon Batmanghelidj (1931-2004) but some who've read his book "Your Body's Many Cries for Water" (1992) affectionately refer to him as Batmanjelly.

## Pages
- [Microbiome Health](https://www.supporthealth.com.au/healing/analytics/nutripath-pathology/microbiome-health/): Click the Test Name to open that NutriPATH test information page - it opens in a new tab.
- [Hormone Health](https://www.supporthealth.com.au/healing/analytics/nutripath-pathology/hormonal/): Click the Test Name to open that NutriPATH test information page - it opens in a new tab.
- [Mental Health](https://www.supporthealth.com.au/healing/analytics/nutripath-pathology/mental-health/): Click the Test Name to open that NutriPATH test information page - it opens in a new tab.
- [Nutritional Analysis](https://www.supporthealth.com.au/healing/analytics/nutripath-pathology/nutritional-analysis/): Click the Test Name to open that NutriPATH test information page - it opens in a new tab.
- [Oncology](https://www.supporthealth.com.au/healing/analytics/nutripath-pathology/oncology/): Click the Test Name to open that NutriPATH test information page - it opens in a new tab.
- [Genetic & Wellness](https://www.supporthealth.com.au/healing/analytics/nutripath-pathology/genetic-wellness/): Click the Test Name to open that NutriPATH test information page - it opens in a new tab.
- [Environmental](https://www.supporthealth.com.au/healing/analytics/nutripath-pathology/environmental/): Click the Test Name to open that NutriPATH test information page - it opens in a new tab.
- [Cardiovascular](https://www.supporthealth.com.au/healing/analytics/nutripath-pathology/cardiovascular/): Cardiovascular Functional Testing with NutriPATH Laboratories Cardiovascular tests codeTest NameAnalytes4001Cardiovascular Profile ComprehensiveCholesterol, Triglycerides, HDL, LDL, Ratios, Fasting Glucose, Homocysteine,Apolipoproteins A & B, Lipoprotein (a), Fibrinogen, hsCRP4027Cardiovascular Profile Comprehensive 2Cholesterol, Triglycerides, HDL, LDL, Ratios, Fasting Glucose, Homocysteine,Apolipoproteins A & B, Lipoprotein (a), Fibrinogen, hsCRP LIPOSCREEN LDLsubfractions (x7)4028LIPOSCREEN LDL SubfractionsCholesterol, Triglycerides, HDL, LDL, Lipoprotein (a), VLDL, LDL,LDL subfractions (x7)4029Oxidised LDLOxidised LDL4030HDL SubfractionsCholesterol, Triglycerides, HDL, HDL subfractions (x3)4031LIPOSCREEN LDL Subfractions & Oxidised LDLLIPOSCREEN LDL Subfractions (4028) Lipoprotein (a), Oxidised LDL4032LIPOSCREEN LDL Subfractions & Oxidised LDL &HDL SubfractionsCholesterol, Triglycerides, HDL, LDL, Lipoprotein (a), VLDL, IDL,LDL subfractions (x7), Oxidised LDL; HDL subfractions (x3)1016Diabetes ProfileGlycomark, Insulin, C-peptide, IA-2 Ab, GAD Ab
- [Allergies & Intolerances](https://www.supporthealth.com.au/healing/analytics/nutripath-pathology/allergies-intolerances/): Click the Test Name to open that NutriPATH test information page - it opens in a new tab.
- [Routine Pathology](https://www.supporthealth.com.au/healing/analytics/nutripath-pathology/routine-pathology/): Click the Test Name to open that NutriPATH test information page - it opens in a new tab.
- [NutriPATH Pathology](https://www.supporthealth.com.au/healing/analytics/nutripath-pathology/)
- [Protein Shake](https://www.supporthealth.com.au/wellness/recipes/protein-shake/)
- [Emergency Call](https://www.supporthealth.com.au/clinic/emergency-call/)
- [Direct Order](https://www.supporthealth.com.au/healing/direct-order/)
- [Guide to taking supplements](https://www.supporthealth.com.au/healing/guide-to-taking-supplements/): Guide to taking supplements
- [Disclaimer – mandatory terms of use](https://www.supporthealth.com.au/privacy-page/disclaimer-mandatory-terms-of-use/)
- [Code of Conduct](https://www.supporthealth.com.au/privacy-page/code-of-conduct/)
- [HTMA_kit-posted](https://www.supporthealth.com.au/healing/analytics/hair-tissue-mineral-analysis/htma-kit-posted/)
- [Terms of Sale](https://www.supporthealth.com.au/privacy-page/terms-of-sale/)
- [Consultation and Cancellation Policy](https://www.supporthealth.com.au/privacy-page/consultation-cancellation-policy/)
- [Diet Overview](https://www.supporthealth.com.au/clinic/consultations/diet-overview/): Please give us a good overview of what you normally eat and your daily food pattern.
- [Clinic’s herbal formula](https://www.supporthealth.com.au/healing/herbal-medicine/clinics-herbal-formula/)
- [Child’s Wellness Checkup](https://www.supporthealth.com.au/clinic/consultations/new-patient-form-childs-wellness/)
- [Andrographis](https://www.supporthealth.com.au/healing/herbal-medicine/andrographis/): Immune support for flu, chest and lung infections. Bitter, supports digestion.
- [Elder Flower](https://www.supporthealth.com.au/healing/herbal-medicine/elder-flower/)
- [Grindelia](https://www.supporthealth.com.au/healing/herbal-medicine/grindelia/)
- [Coptis](https://www.supporthealth.com.au/healing/herbal-medicine/coptis/): Good source of berberine. Supports mucous membrane disorders.
- [Newsletter](https://www.supporthealth.com.au/newsletter/): First name or full name Email By continuing, you accept the privacy policy
- [Thyme](https://www.supporthealth.com.au/healing/herbal-medicine/thyme/)
- [Woman’s Balance](https://www.supporthealth.com.au/healing/herbal-medicine/womans-balance/)
- [Relax & Calm Support](https://www.supporthealth.com.au/healing/herbal-medicine/relax-calm-support/)
- [Cough Support](https://www.supporthealth.com.au/healing/herbal-medicine/cough-support/)
- [Lung & Chest Support](https://www.supporthealth.com.au/healing/herbal-medicine/lung-chest-support/)
- [Immune Support](https://www.supporthealth.com.au/healing/herbal-medicine/immune-support/)
- [Lymphatic Support](https://www.supporthealth.com.au/healing/herbal-medicine/lymphatic-support/)
- [Strong Liver Support](https://www.supporthealth.com.au/healing/herbal-medicine/strong-liver-support/)
- [Gentle Liver Support](https://www.supporthealth.com.au/healing/herbal-medicine/gentle-liver-support/)
- [Adrenal Support](https://www.supporthealth.com.au/healing/herbal-medicine/adrenal-support/)
- [Thyroid Support](https://www.supporthealth.com.au/healing/herbal-medicine/thyroid-support/)
- [Resilience Support](https://www.supporthealth.com.au/healing/herbal-medicine/resilience-support/)
- [Clear Mind Support](https://www.supporthealth.com.au/healing/herbal-medicine/clear-mind-support/)
- [Pleurisy Root](https://www.supporthealth.com.au/healing/herbal-medicine/pleurisy-root/)
- [Practitioner’s Remedies](https://www.supporthealth.com.au/healing/conditions/practitioners-remedies/)
- [Conditions](https://www.supporthealth.com.au/healing/conditions/)
- [Analytics](https://www.supporthealth.com.au/healing/analytics/)
- [Ziziphus](https://www.supporthealth.com.au/healing/herbal-medicine/ziziphus/)
- [Vervain](https://www.supporthealth.com.au/healing/herbal-medicine/vervain/)

## Products
- [Beef Tallow](https://www.supporthealth.com.au/product/beef-tallow/): 100% Pure Grass-Fed & Finished Beef Tallow
- [Bamboo Extract](https://www.supporthealth.com.au/product/bamboo-extract/): Pure Bamboo Extract for Silica Supplementation
- [Chunky Himalayan Salt](https://www.supporthealth.com.au/product/chunky-himalayan-salt/): Chunky crystals of Himalayan Salt 500gm
- [Resilience Support](https://www.supporthealth.com.au/product/resilience-support/): Resilience Support. Build stamina, nourish nerves, ease anxiety.
- [Relax & Calm Support](https://www.supporthealth.com.au/product/relax-calm-support/): Relax & Calm Support. Sedative herbs to support sleep.
- [Lymphatic Support](https://www.supporthealth.com.au/product/lymphatic-support/): Lymphatic Support. Effective doses of lymphatic herbs to support healthy lymphatic movement.
- [Lung & Chest Support](https://www.supporthealth.com.au/product/lung-chest-support/): Lung & Chest Support. Supports lungs through influenza and infections. 
- [Cough Support](https://www.supporthealth.com.au/product/cough-support/): Cough Support. Ease the cough, release mucous and congestion. 
- [Immune Support](https://www.supporthealth.com.au/product/immune-support/): Immune Support. A trio of immune herbs at their effective dose. 
- [Strong Liver Support](https://www.supporthealth.com.au/product/strong-liver-support/): Strong Liver Support. Liver and gallbladder herbs at their stronger dose. 
- [Gentle Liver Support](https://www.supporthealth.com.au/product/gentle-liver-support/): Gentle Liver Support. Care for liver and gallbladder vitality. 
- [Adrenal Support](https://www.supporthealth.com.au/product/adrenal-support/): Adrenal Support. Add nourishment and resilience to adrenal gland care. 
- [Thyroid Support](https://www.supporthealth.com.au/product/thyroid-support/): Thyroid Support. Add herbal nourishment to complement thyroid remedies.
- [Clear Mind Support](https://www.supporthealth.com.au/product/clear-mind-support/): Clear Mind Support. Help for thinking, concentration and memory.
- [Ziziphus](https://www.supporthealth.com.au/product/ziziphus/): Ziziphus. Ziziphus jujuba var. spinosa – seed.
- [Withania](https://www.supporthealth.com.au/product/withania/): Withania. Withania somnifera – root.
- [Valerian](https://www.supporthealth.com.au/product/valerian/): Valerian. Valeriana officinalis – root.
- [Thyme](https://www.supporthealth.com.au/product/thyme/): Thyme. Thymus vulgaris - leaf. 
- [Teasel Root](https://www.supporthealth.com.au/product/teasel-root/): Teasel Root. Dipsacus asper – root.
- [St Mary’s Thistle](https://www.supporthealth.com.au/product/st-marys-thistle/): St Mary’s Thistle. Silibum marianum – seed.
- [Skullcap](https://www.supporthealth.com.au/product/skullcap/): Skullcap. Scutellaria lateriflora – aerial parts. 
- [Siberian Ginseng](https://www.supporthealth.com.au/product/siberian-ginseng/): Siberian Ginseng. Eleutherococcus senticosus – root.
- [Schizandra](https://www.supporthealth.com.au/product/schizandra/): Schizandra. Schizandra chinensis – berry.
- [Rosemary](https://www.supporthealth.com.au/product/rosemary/): Rosemary. Rosmarinus officinalis – aerial parts.
- [Rhodiola](https://www.supporthealth.com.au/product/rhodiola/): Rhodiola. Rhodiola rosea – root.
- [Rehmannia](https://www.supporthealth.com.au/product/rehmannia/): Rehmannia. Rehmannia glutinosa – root.
- [Red Root](https://www.supporthealth.com.au/product/red-root/): Red Root. Ceanothus americanus – root.
- [Red Clover](https://www.supporthealth.com.au/product/red-clover/): Red Clover. Trifolium pratense – flower.
- [Poke Root](https://www.supporthealth.com.au/product/poke-root/): Poke Root. Phytolacca decandra – root. 
- [Pleurisy Root](https://www.supporthealth.com.au/product/pleurisy-root/): Pleurisy Root. Asclepias tuberosa - root. 
- [Passion Flower](https://www.supporthealth.com.au/product/passion-flower/): Passion Flower. Passiflora incarnata - aerial parts. 
- [Olive Leaves](https://www.supporthealth.com.au/product/olive-leaves/): Olive Leaves. Olea europaea - leaf.
- [Paeonia](https://www.supporthealth.com.au/product/paeonia/): Paeonia. Paeonia lactiflora - root. 
- [Mullein](https://www.supporthealth.com.au/product/mullein/): Mullein. Verbascum thapsus - leaf. 
- [Muira Puama](https://www.supporthealth.com.au/product/muira-puama/): Muira Puama. Dulacia inopiflora - stem. 
- [Motherwort](https://www.supporthealth.com.au/product/motherwort/): Motherwort. Leonurus cardiaca - aerial parts.
- [Marshmallow](https://www.supporthealth.com.au/product/marshmallow/): Marshmallow. Althea officinalis - root. 
- [Maritime Pine Bark](https://www.supporthealth.com.au/product/maritime-pine-bark/): Maritime Pine Bark. Pinus pinaster - bark.
- [Licorice](https://www.supporthealth.com.au/product/licorice/): Licorice. Glycyrrhiza glabra - root.
- [Juniper](https://www.supporthealth.com.au/product/juniper-berry/): Juniper. Juniperus communis - berry.
- [Grindelia](https://www.supporthealth.com.au/product/grindelia/): Grindelia. Grindelia (species) - aerial parts. 
- [Gotu Kola](https://www.supporthealth.com.au/product/gotu-kola/): Gotu Kola. Centella asiatica - leaf. 
- [Globe Artichoke](https://www.supporthealth.com.au/product/globe-artichoke/): Globe Artichoke. Cynara scolymus - leaf. 
- [Ginkgo](https://www.supporthealth.com.au/product/ginkgo/): Ginkgo. Ginkgo biloba - leaf. 
- [Ginger](https://www.supporthealth.com.au/product/ginger/): Ginger. Zingiber officinale – rhizome  
- [Coptis](https://www.supporthealth.com.au/product/coptis/): Coptis. Coptis chinensis. Fluid extract.
- [Iosol iodine](https://www.supporthealth.com.au/product/iosol-iodine/): Iosol iodine - direct from the maker to you.
- [Hair Mineral Analysis](https://www.supporthealth.com.au/product/hair-mineral-analysis/): Hair Tissue Mineral Analysis - includes kit, reports and consultation.
- [Cramp Bark](https://www.supporthealth.com.au/product/cramp-bark/): CRAMP BARK. Viburnum opulus – bark. Fluid extract.

## Categories
- [Comment](https://www.supporthealth.com.au/category/comment/)
- [Food & Nutrition](https://www.supporthealth.com.au/category/food-nutrition/)
- [Healthy Living](https://www.supporthealth.com.au/category/healthy-living/)
- [Herbs, Phytochemicals](https://www.supporthealth.com.au/category/herbs_phytochemicals/)
- [Philosophy](https://www.supporthealth.com.au/category/philosophy/)
- [Vitamins & Minerals](https://www.supporthealth.com.au/category/vitamins_minerals/)

## Product categories
- [General Store](https://www.supporthealth.com.au/product-category/general-store/)
- [Compounds](https://www.supporthealth.com.au/product-category/compounds/)
- [Testing & Analytics](https://www.supporthealth.com.au/product-category/testing-analytics/)
- [Herbal](https://www.supporthealth.com.au/product-category/herbal/)