Himalayan Salt "Sole"

The most important requirement for good health is HYDRATION -…

What's the Truth About Dairy Food?

Lactose, casein, pasteurised, raw, soft cheese, hard cheese,…

Sprouts - the Healthiest Salad is the Cheapest

Sprouting various seeds is easy and makes a highly nutritious…

Too Much Salt?

We're eating too much salt! Health authorities say we consume…

3 Mistakes Choosing Supplements

Multi-vitamins are the often our first choice when buying a health…

What Batmanjelly Discovered About Water

Well actually his name is Fereydoon Batmanghelidj (1931-2004)…